Start Before You're Ready: Permission to Begin

Kathleen Moreira is a Nationally Board Certified Health and Wellness Coach (NBC-HWC), a Holistic Well-Being Coach and Certified HypnoBreathwork® Facilitator specializing in mid-life transformation. She helps clients ignite the process of self-discovery and build lives that are authentic, intentional, and aligned with who they are becoming. 

With over 15 years of experience supporting people through change and growth, Kathleen brings humor and genuine care to every client relationship. Motivational Interviewing (MI) is at the heart of her practice — a thread that runs through everything she does. As a member of the Motivational Interviewing Network of Trainers (MINT), she has trained facilitators across corporate, academic, community, and healthcare settings, and serves as a Lead Trainer and Clinical Associate with the Behavioral Health & Wellness Program (BHWP) at the University of Colorado Anschutz School of Medicine.